Not sleeping, and feeling old

I haven’t really been sleeping lately. I’ve been having anxiety dreams and other things keeping me up. Like for instance, my feet get super hot. Like, to the point where I have to go and rinse them in the tub. The plus side is I’ve been able to greatly reduce my overall chronic pain, thanks to some internet purchases. It’s still there, but it’s far more manageable.

I think there are some things in my life I need to let go of. Old feelings on things I can’t control or change. Old grudges, old dreams… I’m just getting too old for this.